Live stream preview

Watch this video and more on Pilates By Shanon

Watch this video and more on Pilates By Shanon

Start your free trial

Already subscribed? Sign in

51 Min Full Body (Equipment Optional)

30 - 60 Mins • 51m

Up Next in 30 - 60 Mins

  • 12 Mins Toned Arms ( Equipment Optional)

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 12 Min Abs & Waist Work

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 12 Min Gentle Stretch Flow

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...