Live stream preview

Watch this video and more on Pilates By Shanon

Watch this video and more on Pilates By Shanon

Start your free trial

Already subscribed? Sign in

20 Min Classical Core (Day 6)

Core • 19m

Up Next in Core

  • 13 Min Abs (Day 2)

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 9 Min Core Blast (Day 1)

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 9 Min Slow Burn Abs (Day 4)

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...