Up Next in The Festive Flow Challenge

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  17:10

  17 Min Arms & Legs

  17 Min Arms & Legs

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  14:35

  15 Min Deep Abs w/ Ball

  15 Min Deep Abs w/ Ball

  By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

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  13:39

  14 Min Strength Arms

  14 Min Strength Arms

  By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...