20 Min Bum & Legs (Ankle Weights Optional)
The January Challenge - Week 3
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20m
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may effect their participation in any classes on this platform.
Up Next in The January Challenge - Week 3
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18 Min Abs & Arms
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...
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8 Min Plank Series
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...
