Under 15 mins

Under 15 mins

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Under 15 mins
  • NEW 13 Min Full Body w/ Hand Weights

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • NEW 15 Min Deep Abs w/ Ball

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • NEW 14 Min Toned Arms

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • NEW 12 Min Leg & Booty Burner w/ Ball

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • NEW 14 Min Strength Arms

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • NEW 10 Min Travel Series De Bloat

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • NEW 14 Min Strength Arms W/ 3kg Dumbbells

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 10 Min Legs Focused Class

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 10 Min Banded Arms

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 10 Min Core Slow Burn

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 10 Min Bum and Inner Thighs

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 8 Min Core Burn

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 7 Min Arm Slow Burn (weights optional)

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 10 Min Arms (Weights Optional)

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 10 Min Standing Legs (Band & Weights Optional)

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • NEW 14 Min Hip Opening Class

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 12 Min Leg & Booty Burn (Band Optional)

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 11 Min Booty Burner Bridge Series

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • How To Engage The Core Correctly

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 12 Min Arms

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 10 Min Core Blast

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 12 Min Banded Booty

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 13 Min Beginner Flow

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...

  • 10 Min Hip & Back Stretch

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health issues (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes...